Haley’s Mineral Mocktail

Drinks and Mocktails
Written By Haley Morris

What is a Mineral Mocktail?

I created Mineral Mocktails as a way for me to get the minerals our body’s need to function. This includes Sodium, Potassium, Magnesium etc. These minerals are key in important body functions like metabolism, sleep, hormone and fluid regulation.

This recipe includes my favorite drink, Ginger Ale. I’m not much of a soda person but I’ll have a good Ginger Ale any day. Ginger is a great anti-inflammatory herb and can help relieve nausea.

Prep Time: 5 mins Servings: 1-2

Ingredients

1 bottle (12 fl oz) Green Bee Ginger Buzz

1/4 cup San Pellegrino Sparkling Water

2 Tbsp Lime Juice

1 tsp Cream of Tartar

1/8 tsp Salt

Directions

Mix and Enjoy!!

Haley Morris
Previous

Need-Based Smoothies
Next

Mapple Mocktail